Final Aftermath ‘Health Day’ - 5 April 2025 - ACSC-Quintãs - Aveiro

 

Final Aftermath ‘Health Day’ - 5 April 2025

In an era of change and uncertainty, we are all trying to adjust and adapt to the new, which is as pleasant as it is unpleasant, and perhaps even more the latter, on various levels, especially when it comes to our minds, which are full of worries, pressures, various responsibilities, immense social, economic, family, political and I would even say spiritual pressure.

 Every day we are confronted by polarised choices: they want us to be yes or no, left or right, good or bad, wrong or right, extremes that touch each other, that make us feel that no choice is truly the right one, because no matter how much we choose we always seem to lose.

 Faced with a polarised, fragmented, ruined social situation, devoid of values, principles and laws that truly protect and organise the various sectors of society, evil reigns freely through the gaps that are immense everywhere, from the simplest to the most advanced and complex levels.

 From the baker who uses cheap flour impregnated with rat-killing powder because he has to earn his bread, to the rich politician who wants to be a millionaire before his term is up, society calls for rules, for walls, for the exclusion of those who are ungrateful, for the righteous to be blamed for sinners and for confusion to reign, especially within our minds which are trying to stabilise themselves, an impossible or at least thankless task.

In the midst of this scenario, almost unintentionally, we are placed in situations that we sometimes didn't premeditate, suddenly it's done, it's gone, it's over. We don't really know why we're there, we don't really understand our roles and even less do we have time to reflect on our purposes, our mission, our goals and desires. We let ourselves be carried away by the tide of others, by what ‘has to be’, even if we don't always know ‘why’?

 After this prologue, we, the small local community, try to find our place and understand how we can contribute, and this ‘how’ appears more quickly than we imagine, because the needs are immense, too many to count, and when we lend a hand, we realise that our arms, our bodies and sometimes even our souls are quickly required.

 This prologue serves to establish the context in which I now seek to analyse the ‘Health Day’ event that took place last Saturday, 5 April, in connection with World Health Day, which was yesterday, 7 April.

 The theme of our event was ‘Natural Health’, which aimed to explore natural ways of maintaining or restoring physical, mental, emotional and energetic health, namely a healthy lifestyle and connection with nature.

We start from the principle that we should be more responsible for our health, and we want to sensitise the community to the fact that they can and should do more to be healthy, and also to raise awareness of the fact that health is not luck or chance, but the consequence of the choices we make every day, both in terms of diet and physical exercise, but also in relation to the lack of relaxation and treatment of pain, both physical and emotional and energetic, that we let go of, often to the point of serious illness.

 

The guests were hand-picked because they embodied this message and had the skills and knowledge, and were health professionals who have this understanding and act in accordance with this principle.

 My aim, without a doubt, is often misunderstood because, as I've said in various trainings given at the association, it's a bit futuristic and some would even say utopian, but that's why I keep trying to make it happen.

My aim is to provide a moment in time and space that opens up the possibility of creating a bridge that balances the forces that are separated in our country: natural medicine and conventional (modern) medicine.

 I believe that we all gain from joining forces, and these two forces being separated and at odds with each other is undoubtedly, in my view, the worst idea ever, and it seems that this situation was intentional and started longer ago than any of us have been alive, and it is therefore difficult to change this pre-established situation before we arrived here, and that is why it is futuristic and utopian, because it means changing the world as it is, to something, in my view, better.

If I'm the child who never grew up and became a realist and fatalist, yes, I am, without a doubt, and that's abnormal and out of step with the current reality. It's almost frightening, but not just for others, but for me too.

 I'm misinterpreted and misunderstood, and I don't always manage to get across the message I want to with my actions, but this text aims to change that, or at least try to.

 The separation between natural and holistic medicine is so strong that there are therapists who were at the event who suggested that only naturalistic and holistic therapists and masseurs should take part in these events, as if they thought there was no room for modern pharmacological medicine with a scalpel always ready to rip out organs and keep people addicted to drugs, without changing anything in their lives, in these spaces, but I think that this separation is the problem I want to solve.

 So I've organised this event with the intention and purpose of creating a bridge that allows the community to understand that together we are stronger, and that everything is necessary, with weight and measure, with discernment and common sense, with knowledge and intelligence, and above all with a lot of soul and spirit in between, because that's being human, that's being humanity.

As the saying goes, you can put water for the horse to drink, but you can't make the horse drink the water. In the same way, I understand and know that although the bridge has been built and the opportunity to use it has been given, it doesn't mean that everyone will use it.

A long time will have to pass before we see people crossing from one side to the other, and even longer until the day when there is no need for a bridge at all, because there will be no separation, and until that time comes, someone has to take the first step and, if only for a day, make it happen, create the possibility, show by example that yes, it is possible, as it was.

 I believe that the objective has been realised, and I thank all the people who made the 2nd Health Day the fantastic moment that it was, and the fact that it has grown so much from the 1st Health Day in 2023 to now is due to the fact that you came together and contributed, even if, but you gave of yourselves and with that, as we know, we give energy to what we pay attention to and this event was immensely energised by all those who dedicated themselves and paid attention and put in their work and presence and thus added to and made the Day the success it was.

 

Once again, many thanks to everyone.

Lia











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